"you can increase vitality and eliminate pain, by following an ecological map governing all life!'
All pain both physical and mental, occurs when the input of an outside stress exceeds one's ability to resist or adapt to it, resulting in disrupted internal homeostasis and inflammation.
Physical Pain can be resolved, by understanding the source of inflammation, learning how to regenerate damaged tissue, and creating space, movement, and balance within our organs and skeletal frame.
Emotional Pain can be resolved, by understanding how past trauma may be reinforcing current dysfunctional beliefs and behaviors, and replacing these with positive transformative actions.